"Set Your Footprint On the Sands of time"

Time can be a pain in the you-know-where sometimes and most times it's like holding the reins of an untamed horse-nah scratch that, it's like holding the reins of a livid mustang. Some times,one wakes up and sees 04:49 on the time piece,"well I don't have to wake up till 06:00" you say,might as well grab some shut eye.Wrong!Time sneaks up from behind and gives you that epic kick.She slaps the sleep from your face and you realize you have less than an hour to get ready for work or class-as the case may be. So here we are,haphazardly dressed up, shirt missing a button-which if you're lucky you correct before anyone tell you that "you missed a button" So how can you really manage your time?Well thankfully due to the advancement in technology, time can be effectively managed using some very easy to get tools; 1)Alarm clock:Yeah,I knew that's what comes to mind first. Waking up in the morning can be a very arduous 'task' especially on a co

Have you tried unsuccessfully to lose weight,either conventionally or unconventionally? Well most people have that issue.Today I'm going to approach this issue from a scientific point of view. Today's segme nt will do with eating right . Despite the access to good food,someti mes we make some mistakes largely due to inadequate info rmation on the right steps to follow. As I said,despi te access to good food, some people's body don't show any effect or signs.This is because though you have good food,but you are probably not eating right. Surprised ? I guess you have the obvious question why? Here's why; Take for example the character Mimi,Mimi eats a lot or is trying to lose weight, but still isn't changing. This begs a question. Why isn't she changing? Apart from growing children who need more nutrients-and adults involved in tasking activities such as athletes, everyone needs a particular amount of energy in food which is measured